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The Healthy Plant-Based Diet Now!
A 5-day step by step guide to switch.
You need this guide if:
- you want to go 100% plant-based but have doubts and questions and do not know where to start
- you want to eat more plants and less "animal" food because you heard that it was healthier but are not ready yet for 100%
- you want to eat healthier whatever your diet and want a selection of recipes to try
- you want to lose some weight and moreover keep it stable
- you are just curious, want to learn more about healthy plant-based eating, maybe test a recipe or two and then decide