one-pot meals

Thick bean soup with red veggies

Thick bean soup with red veggies

This thick bean soup is the healthy comfort food I love, full of proteins and vitamins. You can make it with any kind of dried beans: white beans, pinto beans, black beans, kidney beans, azuki or a combination of several. They are full of proteins, […]

Broccoli salad with white grapes, Gouda & cashews

Broccoli salad with white grapes, Gouda & cashews

When everything is icy white outside, like these days in Stockholm, our body (and soul) needs a maximum of nutritive support. This green broccoli salad with grapes, cheese and nuts is full of vitamins and proteins. It is ready in only 10-15 minutes, the time […]

Creamy vegan potage with cashews and shiitake

Creamy vegan potage with cashews and shiitake

Did you know that the combination of finely mixed cashew nuts and nutritional yeast is an excellent alternative to thick cream or (melting) cheese that is used to make the dishes creamy smooth. The proof is in this super creamy vegan potage. I discovered this […]

Spiced up creamy mushroom potage

Spiced up creamy mushroom potage

This creamy mushroom potage is a last minute creation I made as a starter to a dinner we had last weekend with friends. I wanted a vegetarian dinner although my guests were not vegetarians. Yes, I am guilty as charged, I do try to convert […]

Vegetables au Gratin, gourmand and so simple

Vegetables au Gratin, gourmand and so simple

The most difficult part in this vegetables au gratin is cutting the vegetables. This is to tell you how easy it is to enjoy delicious healthy food šŸ˜‰ It is obviously essential to have good vegetables, preferably local, organic (or not, if your favorite producer […]

Smooth and Creamy Coconut Shrimp Soup

Smooth and Creamy Coconut Shrimp Soup

Always in-season my coconut shrimp soup is very easy to prepare and moreover warmly welcomed every time I put it on our table. Full of good healthy vegetables and South Asian flavors it is creamy and delicate in taste but you can also have it […]