Change the world by changing the way you eat
When everything is icy white outside, like these days in Stockholm, our body (and soul) needs a maximum of nutritive support. This green broccoli salad with grapes, cheese and nuts is full of vitamins and proteins. It is ready in only 10-15 minutes, the time …
How come we start seeing Brussels sprouts everywhere around Christmas? It used to despair me as I really did not like them before. I would push them around on my plate and finally abandon them… In my childhood memory they were more bitter than today. …
You cannot go wrong with these spinach tartlets, they are really easy and quick to prepare. That is why they are regularly on the menu of our lunches or gourmet brunches 😉 I know, winter is not quite the spinach season. But thank god for …
Did you know that the combination of finely mixed cashew nuts and nutritional yeast is an excellent alternative to thick cream or (melting) cheese that is used to make the dishes creamy smooth. The proof is in this super creamy vegan potage. I discovered this …
You definitively do not need meat to make a delicious lasagna! It is about a mouthful of melting wholesome ingredients enhanced by those Mediterranean flavours and enveloped in layers of comforting pasta. And it’s a perfect dish to share too, putting a big plate of …
What an amazing gift of nature are all these different types of winter squash and pumpkins! Bursting with antioxidants and vitamins (beta-carotene, A, B2, B5, B6, B9, C, K), they are very generous in the kitchen too. You can use them to make delicious desserts …
