Corn, pomegranate, walnuts and quinoa salad

Corn, pomegranate, walnuts and quinoa salad

Corn, pomegranate, walnuts, bulgur and quinoa salad, seasoned with fresh herbs, lemon and extra virgin olive oil is fresh, soooo flavourful, full of vitamins and proteins and really beautiful on a plate. When the nutritional quality of food is assured, the color and the visual…

Stirred veggies and eggs shakshuka style

Stirred veggies and eggs shakshuka style

Stirred veggies and eggs shakshuka style, wholesome, simple and easy to make lunch. You can use any veggies you have left, ideally combining different colours and textures to make sure you have a plate full of diverse nutrients. For example, for this one I used…

Kale, shiitake and lentil veggie stew

Kale, shiitake and lentil veggie stew

Thick and comforting lentil veggie stew with an irresistible combination of different veggie textures and overall creaminess. It is filling still low in calories and packed with nutrients. The coconut cream makes it mild and even more flavourful. One of our all-year-long favourite but even…

Yellow, green and purple green-beans soup

Yellow, green and purple green-beans soup

When they are cooked, purple green-beans look exactly the same as their green cousins but look how beautiful they all are fresh from the farmers’ market: Even though it is not colourful as you would hope, this thick green-beans soup is delicious and comforting and…

Summer melon and feta salad

Summer melon and feta salad

Any kind of sweet melon (because there are some bitter ones too) would do for this beautiful melon and feta salad! I like mixing watermelon and cantaloupe or melon charentais, but you can also use only one variety, your favourite one whichever it is. Did…

Gazpacho, cool soup for hot days

Gazpacho, cool soup for hot days

Gazpacho is a traditional Andalusian (southern Spain) summer dish. It is made of raw tomatoes mixed with bell peppers, cucumbers, onions and garlic. Some recipes include white bread without crust too, I prefer the veggies only version. Enhanced with herbs and olive oil, it is…