Tag: fruit

3 wholesome breakfast smoothies

3 wholesome breakfast smoothies

Antioxydants, proteins, fibres, without forgetting the deliciousness, everything you need from your first daily meal is in each of these three breakfast smoothies. Three colours, three flavours, they are my family’s favourits! I hope they will inspire you to experiment and find your own best 

Nutty Fruity Porridge, a delicious spoonful of health for breakfast

Nutty Fruity Porridge, a delicious spoonful of health for breakfast

I am one of those people who believe that breakfast is the most important meal of the day. Even when I do not have much time, I do not neglect it. To me porridge is an ideal morning meal: quick, very nourishing and delicious. It