Change the world by changing the way you eat
I have been asked time and time again to give advice on protein powder product or brand to buy. My answer would most of the time be: just eat a variety of the 5 whole food groups daily (vegetables, pulses/legumes, grains, fruit and in much …
Deliciously smooth sweet potato soup with grilled shiitake and a sprinkle of squash seeds. I discovered sweet potato when I was already adult, we didn’t have it in my country when I was growing up. Not only does it taste delicious but it is also …
