Tag: lactose free

Vegetables au Gratin, gourmand and so simple

Vegetables au Gratin, gourmand and so simple

The most difficult part in this vegetables au gratin is cutting the vegetables. This is to tell you how easy it is to enjoy delicious healthy food 😉 It is obviously essential to have good vegetables, preferably local, organic (or not, if your favorite producer 

Smooth and Creamy Coconut Shrimp Soup

Smooth and Creamy Coconut Shrimp Soup

Always in-season my coconut shrimp soup is very easy to prepare and moreover warmly welcomed every time I put it on our table. Full of good healthy vegetables and South Asian flavors it is creamy and delicate in taste but you can also have it 

Low-calorie dark chocolate cake with coconut cream and strawberries

Low-calorie dark chocolate cake with coconut cream and strawberries

This is one of the most delicious chocolate cakes I have ever tasted. And more importantly, you will not have to find excuses for having that extra slice. In fact, I am encouraging you to indulge your cravings! And you know why? Because this cake 

Intense lemon cake with walnuts

Intense lemon cake with walnuts

You need a whole lemon for this lemon cake. Yes, the peel too! It gives the cake its intense flavour. The non-refined sugar neutralises its bitterness and the mix with walnuts makes it irresistible 😉 Goes without saying that lemon should be organic in order to spare 

Thick comforting cabbage soup

Thick comforting cabbage soup

My granny would make this cabbage soup often in the winter. She would say to me “it’s easy, you put everything in a casserole and you let it simmer, nothing to do.” And it is true, or almost! She had time for everything my granny. 

Put some sun in your bowl with this orange winter potage

Put some sun in your bowl with this orange winter potage

Squash, the winter queen, is often in our plates at this time of the year. Pumpkin and butternut squash are the varieties easiest to find in my neighbourhood, so I buy them most often. It also happens that they are both bursting with nutrients that