Tag: lactose free

Kale, shiitake and lentil veggie stew

Kale, shiitake and lentil veggie stew

Thick and comforting lentil veggie stew with an irresistible combination of different veggie textures and overall creaminess. It is filling still low in calories and packed with nutrients. The coconut cream makes it mild and even more flavourful. One of our all-year-long favourite but even 

Yellow, green and purple green-beans soup

Yellow, green and purple green-beans soup

When they are cooked, purple green-beans look exactly the same as their green cousins but look how beautiful they all are fresh from the farmers’ market: Even though it is not colourful as you would hope, this thick green-beans soup is delicious and comforting and 

Gazpacho, cool soup for hot days

Gazpacho, cool soup for hot days

Gazpacho is a traditional Andalusian (southern Spain) summer dish. It is made of raw tomatoes mixed with bell peppers, cucumbers, onions and garlic. Some recipes include white bread without crust too, I prefer the veggies only version. Enhanced with herbs and olive oil, it is 

Mustard and tomato summer tart

Mustard and tomato summer tart

Tomatoes and cherry tomatoes, spring onions, bell peppers, courgettes, radish, all sorts of salades and many others, the beautiful season of veggies (and fruit) has begun. The great thing about them is that you do not even need to cook them. If you take them 

Best dairy free mashed potato purée

Best dairy free mashed potato purée

Where I come from, both Serbia and France, we make mashed potato purée with lots of butter and milk. The more butter the better. Well, I do not agree. I believe we should avoid milk (especially cow milk) and butter as much as we can 

Sweet potato soup with roasted shiitake and pumpkin seeds

Sweet potato soup with roasted shiitake and pumpkin seeds

Deliciously smooth sweet potato soup with grilled shiitake and a sprinkle of squash seeds. I discovered sweet potato when I was already adult, we didn’t have it in my country when I was growing up. Not only does it taste delicious but it is also